RowingCoach1.9.18 - App Store

RowingCoach, available also for the Apple Watch, allows you to track your rowing sessions, compare your workouts and see your overall progress - whether you train on land or on water.
== RowingCoach displays the following metrics:

. Your current and overall stroke rate (SPM)
. The distance covered
. Your current and overall pace
. Your pulse
. Your calories burned
== Use the app as suits you best:

. Track your session on the iPhone
. Only use your Apple Watch to record the training (and leave your iPhone onshore!)
. Use the iPhone as display for your Apple Watch recording. Very useful for indoor rowing.
== RowingCoach also offers these features:

. Use Siri to start and stop your workout
. Automatic Stroke detection
. Get notified after a certain distance covered, strokes reached or time passed
. Display your workout on a map
. Speed/pulse shown in color-coding
. Share your rowing track with iMessage
. Weather conditions are recorded for outdoor workouts
. iCloud synchronisation: Have your workouts on all your devices.
. Apple Health App integration
. Watch Complication: See your weekly progress at a glance
. Use Force Touch in the Watch app to quickly start and stop a workout
. Today Widget: See your weekly and monthly progress from the Today screen
. Add notes (to remember who was cox for example)
== Export and upload your workouts to other platforms:

. Upload to Strava
. Export to RowsAndAll
. Upload to MapMyFitness
. Upload to TrainingPeaks
. Upload to Concept2 Logbook
. Upload to Intervals.icu

External bluetooth heart rate monitors are supported.

If you want to export your workouts via e-mail or want to record more than 3 workouts - you can get to a subscription right in the app.

Version History • Support for Intervals.icu
• Improvements 1.9.18 Jun 15 - Bug fixes 1.9.17 May 27 - Fixed localisations 1.9.16 May 24 • Visuals refreshed 1.9.15 May 17 • UI Improvements
• Fix Concept2 Logbook upload 1.9.14 11/13/2025 • Deletion of workouts works again
• Improvements
• Crash fixes 1.9.13 10/14/2025 • Improvements
• Crash fixes
• Reenable Sträva upload 1.9.12 09/11/2025 • Improvements
• Enable sharing the map again 1.9.11 09/04/2025 • Improvements
• Strava Indoor Uploads show estimated distance again 1.9.10 08/10/2025 • Improvements 1.9.9 02/11/2024 • Improvements 1.9.8 12/21/2023 • Improvements 1.9.7 11/26/2023 • Upload to Training Peaks working again. 1.9.6 04/13/2023 • Added 3 minute countdown
• Bug fixes 1.9.5 02/21/2023 • iCrew support
• Bug fixes 1.9.4 12/04/2022 • Improved Strava upload 1.9.3 09/21/2021 • Improved HealthKit Integration
• Added more Complications for Apple Watch
• Various improvements 1.9.2 08/01/2021 • Improved upload to RowsAndAll
• Strava exports now also support indoor distances
• Widgets for your home screen! 1.9.1 12/31/2020 • Support for iOS 14
• Add new widgets!
• Apple Watch Complications and Widgets now also show indoor rows
• Various bug fixes and improvements

Thank you for your feedbacks! 1.9.0 10/11/2020 • minor bug fixes 1.8.3 03/07/2020 • Uploads to Strava are now of the correct type "Rowing"!
• Minor improvements 1.8.2 02/17/2020 • iOS 13 support
• You can now change the app icon!
• Activity screen has a black background to help preserve battery
• Fixed bug in Today widget
• Many more bug fixes and general improvements

Thank you for your feedback, further improvements are on the way! 1.8.1 10/24/2019 • iOS 13 support
• You can now change the app icon!
• Activity screen has a black background to help preserve battery
• Fixed bug in Today widget
• Many more bug fixes and general improvements

Thank you for your feedback, further improvements are on the way! 1.8.0 10/16/2019 • Refreshed GUI
• Dark mode: Switch between two themes
• Alerts and sounds don't stop your music anymore
• Fixed bug in Today widget
• Bug fixes and general improvements

Thank you for your feedback! 1.7.0 05/21/2019 • Start your workout with a countdown!
• Siri watchface on Apple Watch now suggests starting a workout intelligently!
• Improved Health app compatibility, pulse is also shown when workout is paused.
• As requested, you can now set a pulse alarm. You will get notified, when you hit this threshold, so you know when to cool down!
• Bug fixes 1.6.2 09/19/2018